Spring “Real Food ” Detox
April 14-19, 2019
Why Detox?
Do you feel that you need a reset, but you aren’t sure how to make changes?
Do you desire better health, but need focus & motivation?
Do you feel stressed and overwhelmed?
Are you experiencing any of the following?
- Excess weight around your belly
- Sugar or salt cravings on a regular basis
- Skin blemishes and breakouts
- Brain fog
- Late afternoon energy slump
- Waking up still feeling tired
- Are you in a cycle of overindulging and thrown your self care routines out the window?
If your answer is yes- this program is perfect for you!
Winter
” Real Food ” Detox ~
Without Giving Up Real Food!
February 25- March 1, 2019
Nutrition
-5 day guided whole food nutrition plan including shopping lists & recipes.
We will explore, not just what foods we should remove and add, but why and how. Lisa’s goal is to make it as easy as possible to incorporate changes through a guided elimination plan.
Self Care
If we don’t take care of ourselves, how can we take care of anyone else?
Do you feel so stressed and overwhelmed that you can’t even imagine where to start on your wellness journey? Do you find yourself eating to calm your emotions? Are you sure there is no time for self care?
Lisa will convince you that there is time, and show you simple steps to nourish your soul. You deserve to feel amazing and the world needs you to be strong!
What’s Included?
- 5 day menu, with options, shopping lists, & nutritional information
- Tips for reducing toxic exposure for more efficient daily detoxification
- Secrets to better sleep
- Private Facebook group for inspiration and mutual motivation
- Daily emails and posts to keep you engaged
- Live videos with Q & A
- Vitamin/Supplement Guide with link to order discounted products
- Much more…
The Details:
We’ll kick off on Monday, April 15 and detox until Friday, April 19. That’s right – no messing around here, just 5 days. Let’s get you back to your healthiest, most vibrant self. If you’ve never detoxed before, don’t worry. This detox program is specifically designed to make things simple for beginners and people with over-packed weekly schedules.
What to Expect…
- Clean up your diet and focus on eating healthy and tasty foods like whole grains, lean proteins and lots and lots of cleansing veggies
- Kick your sugar habit to the curb
- Get back on track with your eating habits in a way that won’t leaving you feeling hungry or deprived
- More energy, clearer thinking, less bloating
- Lose from 2-14 lbs. (this is what REAL people have reported, and most of them have kept it off)
So much support
- A LIVE training call a few days before to get you ready for the week, explaining exactly how to prepare, with question and answers
- Dozens of recipes for breakfast, lunch, dinner, sweet treats and snacks – and ideas on how to tweak them so they meet your own flavor needs.
- A LIVE call near the end of the detox so you know what to do next and how to transition back to the “real world.”
- A “done for you” daily protocol that spells out exactly what to do and when to do it, so you won’t be wondering what’s next.
- A private Facebook group where you can connect with Lisa and other detoxers to get all the support you’ll need for during these 5 days and beyond
2019 is your year!
IMAGINE:
Better mood, more energy, improved digestion, reduced inflammation, and decreased tension in your mind and body.
YOU DESERVE TO FEEL AMAZING!